MMA is a full contact combat sport utilising a variety of Martial Arts  disciplines, with striking and grappling techniques at the heart of it all. Usually an MMA contestant will be a specialist in at least one Martial Arts discipline.

However, with our MMA classes you will learn the important aspects of a variety of disciplines, to enable you to become the MMA machine you want to be. These classes are perfect for full contact fitness, strength and skill. If you want to learn how to fight, you need to join our MMA class!