Classes

Traditional Martial Arts – Rivonia

Monday & Wednesday
Wu Shu
Adults – 6:30pm – 7:30pm

Tuesday & Thursday
Wu Shu
Kids – 3:30pm – 4:30pm

Shaolin Kung Fu
Kids – 4:30pm – 5:30pm
Adults – 6:30pm – 7:30pm

Tai Chi
Adults – 3:30pm – 4:30pm
Adults – 6:30pm – 7:30pm

Saturday
Shaolin Kung Fu
Kids – 8:00am – 9:00am

Wu Shu
Kids – 8:00am – 9:00am
Adults – 8:00am – 9:00am

Tai Chi
Adults – 8:00am – 9:00am
Adults – 9:00am – 10:00am

Wu Shu & Shaolin
Kids – 9:00am – 10:00am

Mixed Martial Arts – Rivonia

Monday
Brazilian Jiu Jitsu
Kids – 4:30pm – 5:30pm

Monday & Wednesday
San Thai
Adults – 6:30pm – 7:30pm

Tuesday & Thursday
Wuxian Combat^©
Adults – 7:30pm – 8:30pm

Friday
Brazilian Jiu Jitsu
Adults – 5:30pm – 6:30pm

Saturday
Wuxian Combat^©  
Adults – 8:00am – 9:00am

Core Fitness – Rivonia

Monday
Core Fitness Class
5:30pm – 6:30pm

Saturday
Core Fitness Class
10:00am – 11:00am

Traditional Martial Arts – Senderwood

Monday & Wednesday
Tai Chi
Adults – 8:00am – 9:00am
Adults – 6:00pm – 7:00pm

Shaolin Kung Fu
Kids – 4:00pm – 5:00pm