Classes 

 

Classes

Traditional Martial Arts – Rivonia

Tuesday & Thursday
Wu Shu
Kids – 3:30pm – 4:30pm

Shaolin Kung Fu
Kids – 4:30pm – 5:30pm
Adults – 6:30pm – 7:30pm

Tai Chi
Adults – 6:30pm – 7:30pm

Saturday
Adults Shaolin Combat
8:00am – 9:00am

Adults Tai Chi
8:00am – 9:00am

Adults Tai Chi
9:00am – 10:00am

Kids Wu Shu & Shaolin
9:00am – 10:00am

Mixed Martial Arts – Rivonia

Monday & Wednesday
San Da / San Shou / San Thai
Kids – 3:45pm – 4:30pm
Kids – 5:30pm – 6:30pm
Adults – 6:30pm – 7:30pm

Brazilian Jiu Jitsu
Adults – 6:30pm – 7:30pm
Kids – 4:30pm – 5:30pm (Mondays)

Tuesday & Thursday
Wuxian Combat©

Adults – 7:30pm – 8:30pm

Saturday
Wuxian Combat©  
Adults – 8:00am – 9:00am

Core Fitness – Rivonia

Monday
Core Fitness Class
5:30pm – 6:30pm

Saturday
Core Fitness Class
10:00am – 11:00am

Traditional Martial Arts – Senderwood

Monday & Wednesday
Tai Chi
Adults – 8:00am – 9:00am
Adults – 8:00am – 9:00am
Adults – 6:00pm – 7:00pm
Adults – 6:00pm – 7:00pm

Shaolin Kung Fu
Kids – 4:00pm – 5:00pm